Lifetime Fitness Answers

10 verified answers1 views
3

What distinguishes first class levers from both second and third class levers?A.The fulcrum is between the load and effort.B.There is a fulcrum on both sides of the load.C.Greater effort is required to move the load.D.The first class lever is not found in the human body.

A
A ✓ Correct
B
B
C
C
D
D
E
A
F
B
G
C ✓ Correct
H
D
I
A
J
B ✓ Correct
K
C
L
D
M
A
N
B ✓ Correct
O
C
P
D
Q
A
R
B
S
C
T
D
U
A
V
B
W
C
X
D
Y
A ✓ Correct
Z
B
[
C
\
D
]
A
^
B
_
C ✓ Correct
`
D
a
A
b
B ✓ Correct
c
C
d
D
e
A
f
B
g
C
h
D ✓ Correct
i
A
j
B
k
C
l
D
m
A
n
B
o
C
p
D
q
T ✓ Correct
r
F
s
A
t
B
u
C
v
D
w
A
x
B ✓ Correct
y
C
z
D
{
A
|
B
}
C
~
D ✓ Correct

T
€
F ✓ Correct

A
‚
B
ƒ
C
„
D ✓ Correct
…
A
†
B ✓ Correct
‡
C
ˆ
D
‰
A ✓ Correct
Š
B
‹
C
Œ
D

A
Ž
B

C

D ✓ Correct
‘
A ✓ Correct
’
B
“
C
”
D
•
A ✓ Correct
–
B
—
C
˜
D
™
A
š
B
›
C ✓ Correct
œ
D

A ✓ Correct
ž
B
Ÿ
C
D
¡
A
¢
B ✓ Correct
£
C
¤
D ✓ Correct
¥
A
¦
B
§
C
¨
D ✓ Correct
©
T ✓ Correct
ª
F
«
A ✓ Correct
¬
B
­
C
®
D
¯
A
°
B
±
C ✓ Correct
²
D
³
A
´
B
µ
C
D ✓ Correct
·
A ✓ Correct
¸
B
¹
C
º
D
»
T
¼
F ✓ Correct
½
A
¾
B ✓ Correct
¿
C
À
D
Á
A
Â
B
Ã
C
Ä
D ✓ Correct
Å
A ✓ Correct
Æ
B
Ç
C
È
D
É
A ✓ Correct
Ê
B
Ë
C
Ì
D
Í
A
Î
B ✓ Correct
Ï
C
Ð
D
Ñ
A ✓ Correct
Ò
B
Ó
C
Ô
D
Õ
T
Ö
F ✓ Correct
×
T ✓ Correct
Ø
F
Ù
A
Ú
B
Û
C
Ü
D ✓ Correct
Ý
A
Þ
B
ß
C ✓ Correct
à
D
á
A
â
B
ã
C
ä
D ✓ Correct
å
A
æ
B
ç
C ✓ Correct
è
D
é
A ✓ Correct
ê
B
ë
C
ì
D
í
T
î
F ✓ Correct
ï
T ✓ Correct
ð
F
ñ
T ✓ Correct
ò
F
5

The components of lifetime fitness include all of the following components EXCEPT:

A
regular exercise
B
proper nutrition
C
healthy lifestyle choices
D
weekly acupuncture sessions
9

Being unable to play tennis due to extreme heat is an example of a(n) __________.

A
cost factor
B
personality factor
C
equipment factor
D
environmental factor
10

Understanding the benefits of an activity can __________.

A
Increase your motivation to continue doing it
B
decrease your effectiveness at getting those benefits
C
decrease your chances of becoming injured doing it
D
none of the above
11

The leading causes of death in the United States can be prevented or greatly reduced by maintaining proper fitness levels.

A
T
B
F
12

A well chosen lifetime activity is something that should hold a person's interest for a long time. Please select the best answer from the choices provided.

A
T
B
F
13

Jerry has not worked out in several years. He has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?

A
running several 400-meter sprints
B
jogging for three miles
C
walking for 30 minutes around the neighborhood
D
participating in a high-intensity cycling class
14

Ryan has never been very competitive, and he prefers to go on leisurely backpacking trips. Which of the following factors is influencing his activity selection?

A
cost
B
personality
C
environment
D
equipment
15

Physiological age is the number of years a person has been alive.

A
T
B
F
16

The components of lifetime fitness include all of the following components EXCEPT:

A
regular exercise
B
proper nutrition
C
healthy lifestyle choices
D
weekly acupuncture sessions
17

Understanding the benefits of an activity can __________.

A
Increase your motivation to continue doing it
B
decrease your effectiveness at getting those benefits
C
decrease your chances of becoming injured doing it
D
none of the above
18

Which of the following is NOT a common barrier to getting proper exercise?

A
safety
B
health problems
C
injury
D
experience
19

Being unable to play tennis due to extreme heat is an example of a(n) __________.

A
cost factor
B
personality factor
C
equipment factor
D
environmental factor
20

The term "fitness" refers to the quality of physical and mental soundness. Please select the best answer from the choices provided.

A
T
B
F

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