Lifetime Fitness Answers

Jerry has not worked out in several years. He has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?

The components of lifetime fitness include all of the following components EXCEPT:

A well chosen lifetime activity is something that should hold a person's interest for a long time. Please select the best answer from the choices provided.

Ryan has never been very competitive, and he prefers to go on leisurely backpacking trips. Which of the following factors is influencing his activity selection?

The term "fitness" refers to the quality of physical and mental soundness. Please select the best answer from the choices provided.

What distinguishes first class levers from both second and third class levers?A.The fulcrum is between the load and effort.B.There is a fulcrum on both sides of the load.C.Greater effort is required to move the load.D.The first class lever is not found in the human body.

Which of the following is NOT a common barrier to getting proper exercise?

The leading causes of death in the United States can be prevented or greatly reduced by maintaining proper fitness levels.

Being unable to play tennis due to extreme heat is an example of a(n) __________.

Understanding the benefits of an activity can __________.