Question 1 • Lifetime Fitness 11th Grade EL2083 B – 202701
Since Jerry has not exercised in several years and has had health issues, he should begin with a manageable, low-intensity activity and build up gradually. Walking for 30 minutes around the neighborhood is gentler than sprinting, jogging three miles, or taking a high-intensity cycling class. The most appropriate choice is walking for 30 minutes around the neighborhood.
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