The core muscles stabilize and protect the spine.
Overall, you need to take responsibility for your physical fitness.
The most important lifestyle choice you can make to improve physical fitness is __________.
Everyday responsibilities that can limit or restrict regular exercise include __________.
Which of these factors is the MOST important for achieving good physical fitness?
Inherited diseases can __________, which will negatively affect physical fitness.
Your living environment, whether urban or rural, can affect your level of physical fitness.
Which of the following hobbies contribute to improving your physical fitness?
All factors that influence our physical fitness can be controlled.
Choosing to walk or ride your bike to work can positively affect your physical fitness.
Did you find these answers helpful?