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Which of the following is a good description of wellness?

A
Emotional health is the most important component of wellness.
B
Wellness is related to balanced improvement in all six dimensions of health.
C
Social health is the only truly necessary principle of health.
D
Wellness is achieved when physical health is excellent.
5

Mindy is speaking at a community event to help people understand the importance of healthy eating. Which statement BEST describes Mindy's behavior?

A
Mindy is leading by example.
B
Mindy is living a healthy lifestyle.
C
Mindy is actively learning about healthy lifestyles.
D
Mindy is acting as a health advocate.
7

A(n) _________ person is free from mental illness, has a desire to try new things, and high self esteem.

A
emotionally healthy
B
mentally healthy
C
spiritually healthy
D
environmentally healthy
10

Wellness is a continuum, which means __________.

A
personal wellness can vary between very poor and very good
B
each of the dimensions of health are interrelated
C
people must always cope with low levels of wellness
D
wellness can be achieved with concentration
13

If someone is predisposed to a disease, they are more likely to contract the disease due to __________.

A
lifestyle choices
B
heredity
C
random chance
D
factors other than heredity or lifestyle
19

Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?

A
continuing medical advances
B
slower population growth
C
improved living conditions
D
better preventive treatment

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