Topic Test Answers

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3

Teens who exercise regularly are also found to __________ than less active teens.

A
use illegal drugs more often
B
have higher GPAs
C
fight more with their parents
D
be more depressed
4

Which of the following statements about unstructured play time is FALSE?

A
Unstructured play time involves parents directly.
B
Unstructured play time teaches kids to win and lose gracefully.
C
Unstructured play time is fun, so it doesn't feel like exercise.
D
Unstructured play time benefits kids who are not interested in organized sports.
5

Jesse has been asked to babysit his younger brother, Caleb, after school. He is concerned that Caleb is not getting enough physical activity because he spends hours each day watching nature shows. What are three activities Jesse and Caleb could do together that both encourage physical activity and incorporate Caleb's love of nature? Describe these activities in detail.

Answer:

Jesse and Caleb could take a brisk nature walk and look for birds, plants, or animal tracks along the way. They could also do a nature scavenger hunt, walking or jogging to find items such as a pinecone, a feather, or a particular kind of leaf. At home or in a yard, they could play an animal movement game by moving like different animals they have seen on Caleb's shows—for example, hopping like a frog, walking like a bear, or stretching like a cat. Each activity gets them moving while letting Caleb enjoy nature.

8

Complex genetic diseases are different from single-gene diseases because they __________.

A
cause death almost instantly
B
are caused by mutations to multiple genes
C
are more easily passed from one generation to the next
D
cannot be affected by lifestyle choices
9

Lifetime activities are activities that can be __________.

A
enjoyed for many years or decades
B
enjoyed by people within a wide age range
C
enjoyed by people of varying athletic abilities
D
all of the above
10

List three exercises in which children aged 2 to 5 years can participate and three exercises in which children aged 6 to 7 years can participate.

Answer:

Children ages 2 to 5 can run, jump, and climb on playground equipment. Children ages 6 to 7 can ride a bicycle, swim, and play a simple game of soccer.

12

Which of the following statements about physiological age and chronological age is TRUE?

A
Physiological age and chronological age are always the same.
B
Physiological age can be lower than, the same as, or higher than chronological age.
C
Physiological age can be lower than chronological age, but never higher.
D
Physiological age cannot be altered, but chronological age can change based on lifestyle choices.
15

Consider the amount of physical activity your family currently engages in together. Describe three activities that you could add to your current family time to encourage physical activity. Why would those particular activities fit into your family's lifestyle?

Answer:

We could take a family walk after dinner, ride bikes together on a nearby trail, and play an active game such as catch at a park. These activities are flexible, do not require much equipment, and can be adjusted to fit our schedule and everyone's abilities. They would let us spend time together while being more active.

16

What are the main differences in the types of exercises appropriate for children aged 2 to 5 years compared to those aged 6 to 7 years?

Answer:

Children ages 2 to 5 should mostly do fun, unstructured activities that develop basic movements, such as running, jumping, and climbing. Children ages 6 to 7 can take part in more structured activities with simple rules and practice specific skills, such as beginner sports, swimming lessons, or organized games.

20

List the four leading causes of death in the United States. How can a number of these deaths be prevented or greatly reduced?

Answer:

The four leading causes of death in the United States are heart disease, cancer, stroke, and chronic lower respiratory diseases. These diseases can be prevented or greatly reduced by maintaining proper lifetime fitness levels.

22

Discuss the general causes of chromosomal diseases.

Answer:

Chromosomal diseases occur when an abnormality occurs. These could include either the wrong number of chromosomes or an incomplete chromosome.

28

Write the following stages of life in the proper order from youngest in age to oldest in age. Early Adulthood Late Adulthood Adolescence Middle Adulthood Toddlerhood Early Childhood Infancy Middle Childhood

Answer:

The stages of life should be placed in the following order: infancy, toddlerhood, early childhood, middle childhood, adolescence, early Adulthood, middle adulthood, and late adulthood.

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