Question 15 • PBCSD_Grade_Forgiveness_1501310_Fitness_Lifestyle_Design_2017
The five components of health-related fitness are cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition. Choice C lists all five. The other choices include unrelated items such as resting heart rate, calisthenics, or muscle tone instead of one of the standard components.
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