AnswersLifetime Fitness 11th Grade EL2083 B – 202701Individual Sports

Individual Sports — Unit test Answers

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1
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Which factor is NOT critical when playing individual sports?

A
excellent team work
B
physical fitness
C
mental focus
D
advanced skill
2
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In general, which factor is NOT critical when playing sports?

A
following the rules
B
being a team player
C
expecting to win every time
D
staying positive
3

Which statement BEST describes the approach one should take when considering to play a sport at a competitive level?

A
Start at a lower level, gauge your performance against others, and move up when your skill has improved.
B
Start at a higher level, ignore your performance against others, and move down if needed.
C
Start at a middle level, gauge your performance against others, and stay at that level regardless of your skill level.
D
Start at an entry level, gauge your performance against others, and move up only to a level where you are still the best.
4

In general, which of the following is NOT a critical skill for participating in a sport?

A
agility and balance
B
endurance and muscle control
C
hand-eye coordination and acuity
D
none of the above
5

Which of the following is a TRUE statement about playing team sports?

A
Team sports will definitely make you more successful in life.
B
Team sports can positively impact all aspects of your life.
C
Team sports will prevent you from getting any illnesses.
D
Team sports can improve your health, but not your self-esteem.
6

Actions and ethics practiced on the sports field __________.

A
have no impact on our ethical character
B
often mirror our ethics in everyday life
C
are totally separate from the rest of our life
D
don't have the same importance as our behavior at school
7

Physical health one derives from individual sports includes all of the following EXCEPT:

A
healthy bones
B
lower cholesterol
C
muscle strength
D
improved awareness
8

Which of the following is NOT the responsibility of an athlete during a competition?

A
giving his or her best effort
B
cooperating with teammates
C
providing leadership to the team
D
making up the rules for the game
9

Agility includes all of the following attributes EXCEPT:

A
coordination
B
balance
C
visualization
D
strength
10

Over-encouraging lesser skilled players can lead to embarrassment. Please select the best answer from the choices provided.

A
T
B
F
11

Visualization is the process of picturing the other team making mistakes so you can win.

A
T
B
F
12

Which is NOT an aspect of being a team player?

A
criticizing your teammates
B
sharing the ball
C
supporting teammate efforts
D
encouraging growth
13

Which of the following sports does NOT require both physical and skill-related fitness?

A
swimming
B
tennis
C
football
D
none of the above
14

A person who yells at an official who made a bad call is just displaying a competitive spirit.

A
T
B
F
15

Which of the following sports is most popular worldwide?

A
Aussie football
B
field hockey
C
soccer
D
rugby
16

Team sports develop a person's social health through learning to respect members of the opposite team. Please select the best answer from the choices provided.

A
T
B
F
17

Your etiquette and ethics on the sports field are a reflection of your overall character. Please select the best answer from the choices provided.

A
T
B
F
18

Being gracious during sports play includes __________.

A
knowing the rules of the game
B
encouraging teammates to follow the rules
C
forgiving personal mistakes and mistakes of your teammates
D
retaliating against a competitor when the official isn't looking
19

Rotating teams more frequently is an example of __________ of the game to keep things fair.

A
adhering to the rules
B
modifying the rules
C
decreasing the difficulty
D
increasing the difficulty
20

Which statement is NOT true about endurance training?

A
Endurance training develops the energy production systems.
B
Endurance training includes aerobic and anaerobic endurance.
C
Endurance training includes strength conditioning.
D
Endurance training develops hand-eye coordination.

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