5
QuizMultiple Choice

Workplace Health

Question 5 • 26-27 SAS Ignite Career Planning and Development - EL4222

The purpose of consuming a balanced diet is to give the body _______.

Answer
A
plenty of rest
B
plenty of relaxation
C
plenty of nutrients
D
plenty of exercise

Explanation

A balanced diet includes a variety of foods that supply the nutrients the body needs to function and stay healthy. Therefore, its purpose is to give the body plenty of nutrients, not rest, relaxation, or exercise.

AI-written and checked against the verified answer.

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