Common Sports Injuries and Prevention Answers

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1
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Which statement about warming up before an activity is NOT true?

A
It is necessary to continue to stretch during the game.
B
Getting the blood moving through your muscles prepares them for physical activity.
C
Joints can be warmed up through stretching.
D
none of the above
2
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Incorrect techniques generally lead to ligament and tendon damage. Please select the best answer from the choices provided.

A
T
B
F
3

Game or sport rules help keep participants from getting injured. Please select the best answer from the choices provided.

A
T
B
F
4

Dangerous conditions influencing sport injuries include all of the following EXCEPT:

A
overuse
B
overexertion
C
incorrect technique
D
practicing and drills
5

Every individual getting a concussion demonstrates the same four symptoms. Please select the best answer from the choices provided.

A
T
B
F
6

Which of the following is NOT a characteristic of bone fractures?

A
A crack or break occurs in the bone.
B
It is caused by a large force or impact on the bone.
C
It does not always include pain.
D
Bones naturally begin to heal immediately.
7

It is important to wear protective equipment in both practice and games. Please select the best answer from the choices provided.

A
T
B
F
8

Which of the following injuries include instability of the knee with pain and swelling?

A
groin strain
B
hamstring strain
C
ACL tear
D
bone fracture
9

Groin and hamstring strain both include symptoms of bruising, pain, and swelling. Please select the best answer from the choices provided.

A
T
B
F
10

Repetitive motion can cause injury.

A
T
B
F

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