The most important lifestyle choice you can make to improve physical fitness is __________.
Which of these factors is the MOST important for achieving good physical fitness?
Inherited diseases can __________, which will negatively affect physical fitness.
Those with a high fitness rating are more likely to __________.
Choosing to walk or ride your bike to work can positively affect your physical fitness.
Which of these factors is the MOST important for achieving good physical fitness?
Those with a high fitness rating are more likely to __________.
Everyday responsibilities that can limit or restrict regular exercise include __________.
A sedentary job is one that requires physical exertion.
Overall, you need to take responsibility for your physical fitness.
As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Healthy fitness routines are only possible in certain living environments.
Which of the following hobbies contribute to improving your physical fitness?
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