Inherited diseases can __________, which will negatively affect physical fitness.
Everyday responsibilities that can limit or restrict regular exercise include __________.
Those with a high fitness rating are more likely to __________.
Household chores are a good way to fit exercise into your everyday routine.
The core muscles stabilize and protect the spine.
As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Choosing to walk or ride your bike to work can positively affect your physical fitness.
Healthy fitness routines are only possible in certain living environments.
A sedentary job is one that requires physical exertion.
Overall, you need to take responsibility for your physical fitness.
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