Which of these factors is the MOST important for achieving good physical fitness?
Those with a high fitness rating are more likely to __________.
The core muscles stabilize and protect the spine.
Which of the following hobbies contribute to improving your physical fitness?
Household chores are a good way to fit exercise into your everyday routine.
Inherited diseases can __________, which will negatively affect physical fitness.
Which statement is TRUE about the factors affecting physical fitness?
Healthy fitness routines are only possible in certain living environments.
Choosing to walk or ride your bike to work can positively affect your physical fitness.
A sedentary job is one that requires physical exertion.
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