All factors that influence our physical fitness can be controlled.
A sedentary job is one that requires physical exertion.
Everyday responsibilities that can limit or restrict regular exercise include __________.
As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Overall, you need to take responsibility for your physical fitness.
The core muscles stabilize and protect the spine.
Which statement is TRUE about the factors affecting physical fitness?
Those with a high fitness rating are more likely to __________.
Your living environment, whether urban or rural, can affect your level of physical fitness.
Household chores are a good way to fit exercise into your everyday routine.
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