4
QuizMultiple Choice

Topic Test

Question 4 • Lifetime Fitness (semester) EL2083

Regular physical activity can help prevent disease by __________.

Answer
A
controlling weight
B
controlling blood pressure
C
improving cardiorespiratory fitness
D
all of the above

Explanation

Regular physical activity can help prevent disease in several ways: it helps control body weight, can lower or manage blood pressure, and improves cardiorespiratory fitness. Since choices A, B, and C are all benefits, “all of the above” is correct.

AI-written and checked against the verified answer.

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