4
QuizMultiple Choice

Physical Fitness and Lifestyle

Question 4 • Lifetime Fitness (semester) EL2083

Which statement is TRUE about the factors affecting physical fitness?

Answer
A
We have no control over any of the factors.
B
We have total control over all the factors.
C
The factors that affect physical fitness only apply to athletes.
D
We can control some of the factors, but not all of them.

Explanation

Some factors affecting physical fitness are within our control, such as how often we exercise and what we eat. Other factors, such as age and inherited traits, are not fully under our control. Therefore, the true statement is “We can control some of the factors, but not all of them.”

AI-written and checked against the verified answer.

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